This week on the live DM Health Show, I’m joined by my coach, Simon Gwilliam, who is a top-class expert in training and upgrading the mind, and founder of the Unbreakable Academy.
So many men are always starting and stopping, but never achieving their body transformation goals, and really struggle with real, long-term change. Simon and I both work very hard to change that.
Hit play and watch (or listen as you go about some of your house-hold chores or usual commutes), as we discuss…
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And you can follow Simon on Facebook, here:
Dean McMenamin is an Army veteran, father, dog-lover and online nutrition & exercise coach helping busy men transform their bodies, regain self-confidence and be healthier role models for their kids. He's also a big eater of ice-cream.