How Busy Dads Stay Consistent With Fitness, Getting Back on Wagon, & Progressing Without a Gym.

This week I’m diving big into the topic of mindset for staying consistent with training as a busy Dad, especially when the kids are off school. As well as how to get back on the wagon when you slip off track, and how to keep making progress when you have no access to a gym or any training kit.

Hit play on the video below to tune in…