Congratulations on taking a huge step towards better health and transforming how you look and feel.
Before you dive in, do me a quick favour and watch the video on this page. There's some super important information on it, and video views make me feel good so there's that too.
Once you've done that, go check your email inbox for your email from me (Dean McMenamin) and be sure to set my email address as a contact so you don't miss any important emails.
That free nutrition guide I promised you will be in your email inbox in a few minutes. If you don't see it, be sure to check in your spam folder. I've also added in some other cool bonuses to help you get fit, strong and transform your body.
If you've any questions on it at all, or need help with anything else? Just reply to one of my emails and I'll do my best to help you out.
Copyright 2020 by Dean MC Menamin.