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Sean Milne
I Actually Feel Proud of How I Look. I’m not anxious about taking my shirt off on holiday anymore. I actually feel proud of how I look. Day-to-day tasks that require strength are easier, and I have way more energy to get things done. I used to worry that I wouldn’t be able to keep up […]
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Continue readingChris Schofield
I Feel So Much Better In Myself. I’ve lost body fat and toned up, and if I say so myself, I look better in the mirror. But that’s just the physical side. I feel so much better in myself—more flexible, less achy in general, and I have more energy. I’m more organized with life in general […]
Continue readingJim Tarrier
I get frequent compliments on my appearance. Since working with Dean my chronic shoulder pain is gone thanks to his blend of strength and mobility work, my stiff knees have massively improved now there’s 10kg less weight on them. I’m now more confident within myself, carrying myself better at home and at work. I get frequent […]
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I Actually Feel Proud of How I Look. I’m not anxious about taking my shirt off on holiday anymore. I actually feel proud of how I look. Day-to-day tasks that require strength are easier, and I have way more energy to get things done. I used to worry that I wouldn’t be able to keep up […]
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How Busy Dads 30+ Are Losing Fat, Building Muscle, and Taking Control of Their HealthGet The Secrets to a Leaner, Stronger, Healthier You: From Army Trainer and Men’s Coach, Dean McMenamin, Sent To Your Email Inbox. FREE. send me the free Email Tips Enter your name and best email above to join for FREE. Your […]
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